Fitness

 

Today we just finished doing the 4Js run that's when you run to a specific location and you run to it.

when we finished doing it the teacher saw some people that weren't trying to do the 4Js run so they decided to make us do this, and this is about why is fitness so important. I personally think that fitness is good because it helps you get healthy and much more. Today when we did the 4js run the teacher pick a person that does the whole run and when they pass someone that hasn't run to the end they go back. The hardest thing about this is doing the run we run a long way and the asyest thing was doing this.